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* The % daily Value (DV) tells you just how much a nutrient in a offer of food contributes come a daily diet. 2,000 calories a work is provided for basic nutrition advice.
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How much protein in 8 oz steak Photos There space 572 calories in 8 ounces of boneless, cooked Beef Steak. Calorie breakdown: 55% fat , 0% carbs, 45% protein.
Other typical Serving Sizes:
Serving Size Calories 1 oz, v bone (yield ~ cooking, bone removed) 43 1 cubic customs boneless cooked 43 1 slice London Broil 53 1 oz boneless (yield after ~ cooking) 55 1 oz, v bone cook (yield after ~ bone removed) 58 1 oz boneless, cooked 71 100 g 252 1 cup cooked, diced 338 1 little (yield ~ cooking, bone removed) 386 1 tool (yield after ~ cooking, bone removed) 514 1 huge (yield ~ cooking, bone removed) 685
Related varieties of Steak:
Beef peak Sirloin (Trimmed come 1/8" Fat) Thinly Sliced Beef Sandwich Steak Beef Porterhouse Steak (Trimmed come 0" Fat, Cooked, Broiled) Beef Steak (Lean just Eaten) Beef T-Bone Steak (Lean Only, Trimmed come 0" Fat, Cooked, Broiled) view more steak nutritional info
Related species of Beef:
Lean floor Beef Ground Beef (Cooked) Beef Corned Beef Roast Beef view much more beef nutritional info
See Also:
Fresh & basic Boneless Beef top Sirloin Steak Fred Meyer thin Sliced Beef Steak Great American Steak agency Beef Ribeye Steaks Aldi Beef optimal Sirloin Steak Beef outside Round (Steak, lean Only, Trimmed come 0" Fat, choice Grade, Cooked, Grilled) view much more results
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