Cheerios Breakfast cereals ready-to-eat, basic mills 1 cup 105.3 calorie 20.5 g 1.9 g 3.4 g 2.6 g 0 mg 0.4 g 139.2 mg 1.2 g 0.0 g
Nutrition facts
For a Serving dimension of (g)
How numerous calories are in Cheerios? amount of calories in Cheerios: Calories Calories indigenous Fat (%)
% day-to-day Value *
How much fat is in Cheerios? quantity of fat in Cheerios: Total Fat
How lot saturated fat is in Cheerios? lot of saturation fat in Cheerios: saturated fat
How much monounsaturated fat is in Cheerios? amount of monounsaturated fat in Cheerios: Monounsaturated fat
How lot polyunsaturated fat is in Cheerios? quantity of polyunsaturated fat in Cheerios: Polyunsaturated fat
How lot trans fat is in Cheerios? lot of trans fat in Cheerios: infectious diseases worldwide fat
How lot sodium is in Cheerios? quantity of sodium in Cheerios: Sodium
How much potassium is in Cheerios? lot of potassium in Cheerios: Potassium
How many carbs room in Cheerios? quantity of carbohydrate in Cheerios: Carbohydrates
How numerous net carbs are in Cheerios? lot of net carbohydrate in Cheerios: Net carbohydrate
How lot sugar is in Cheerios? quantity of sugar in Cheerios: sugar
How much fiber is in Cheerios? quantity of fiber in Cheerios: Fiber
How much fructose is in Cheerios? quantity of furustos in Cheerios: fructose
How much sucrose is in Cheerios? lot of sucrose in Cheerios: Sucrose
How much protein is in Cheerios? lot of protein in Cheerios: Protein
Vitamins and also minerals
How much Vitamin A is in Cheerios? amount of Vitamin A in Cheerios: Vitamin A
How much Vitamin A IU is in Cheerios? amount of Vitamin A IU in Cheerios: Vitamin A IU
How lot Vitamin B6 is in Cheerios? amount of Vitamin B6 in Cheerios: Vitamin B6
How much Vitamin B12 is in Cheerios? lot of Vitamin B12 in Cheerios: Vitamin B12
How lot Vitamin C is in Cheerios? quantity of Vitamin C in Cheerios: Vitamin C
How lot Vitamin D is in Cheerios? quantity of Vitamin D in Cheerios: Vitamin D
How much Vitamin D IU is in Cheerios? quantity of Vitamin D IU in Cheerios: Vitamin D IU
How lot Vitamin D2 is in Cheerios? amount of Vitamin D2 in Cheerios: Vitamin D2
How lot Vitamin D3 is in Cheerios? lot of Vitamin D3 in Cheerios: Vitamin D3
How much Vitamin E is in Cheerios? lot of Vitamin E in Cheerios: Vitamin E
How lot Vitamin K is in Cheerios? quantity of Vitamin K in Cheerios: Vitamin K
How much Caffeine is in Cheerios? lot of Caffeine in Cheerios: Caffeine
How lot Calcium is in Cheerios? amount of Calcium in Cheerios: Calcium
How lot Iron is in Cheerios? lot of iron in Cheerios: iron
How lot Magnesium is in Cheerios? lot of Magnesium in Cheerios: Magnesium
How much Phosphorus is in Cheerios? amount of Phosphorus in Cheerios: Phosphorus
How much Zinc is in Cheerios? lot of Zinc in Cheerios: Zinc
How much Copper is in Cheerios? amount of Copper in Cheerios: Copper
How lot Manganese is in Cheerios? amount of Manganese in Cheerios: Manganese
How lot Selenium is in Cheerios? quantity of Selenium in Cheerios: Selenium
How lot Retinol is in Cheerios? lot of Retinol in Cheerios: Retinol
How much Lycopene is in Cheerios? amount of Lycopene in Cheerios: Lycopene
How lot Thiamine is in Cheerios? amount of Thiamine in Cheerios: Thiamine
How lot Riboflavin is in Cheerios? quantity of Riboflavin in Cheerios: Riboflavin
How lot Niacin is in Cheerios? quantity of Niacin in Cheerios: Niacin
How much Folate is in Cheerios? amount of Folate in Cheerios: Folate
How lot Choline is in Cheerios? quantity of Choline in Cheerios: Choline
How lot Betaine is in Cheerios? lot of Betaine in Cheerios: Betaine
How much Water is in Cheerios? quantity of Water in Cheerios: Water
Fatty acids
How lot Alpha Lipoic acid (ALA) is in Cheerios? quantity of Alpha Lipoic mountain (ALA) in Cheerios: Alpha Lipoic mountain (ALA)
How much full Omega 3 is in Cheerios? quantity of complete Omega 3 in Cheerios: full Omega 3
How much complete Omega 6 is in Cheerios? amount of total Omega 6 in Cheerios: total Omega 6
Amino acids
How much Tryptophan is in Cheerios? amount of Tryptophan in Cheerios: Tryptophan
How much Threonine is in Cheerios? amount of Threonine in Cheerios: Threonine
How much Isoleucine is in Cheerios? lot of Isoleucine in Cheerios: Isoleucine
How much Leucine is in Cheerios? lot of Leucine in Cheerios: Leucine
How lot Lysine is in Cheerios? lot of Lysine in Cheerios: Lysine
How lot Methionine is in Cheerios? amount of Methionine in Cheerios: Methionine
How lot Cystine is in Cheerios? quantity of Cystine in Cheerios: Cystine
How much Phenylalanine is in Cheerios? amount of Phenylalanine in Cheerios: Phenylalanine
How lot Tyrosine is in Cheerios? amount of Tyrosine in Cheerios: Tyrosine
How much Valine is in Cheerios? quantity of Valine in Cheerios: Valine
How much Arginine is in Cheerios? quantity of Arginine in Cheerios: Arginine
How lot Histidine is in Cheerios? amount of Histidine in Cheerios: Histidine
How lot Alanine is in Cheerios? quantity of Alanine in Cheerios: Alanine
How much Aspartic mountain is in Cheerios? amount of Aspartic acid in Cheerios: Aspartic mountain
How lot Glutamic acid is in Cheerios? amount of Glutamic acid in Cheerios: Glutamic mountain
How lot Glycine is in Cheerios? lot of Glycine in Cheerios: Glycine
How much Proline is in Cheerios? amount of Proline in Cheerios: Proline
How lot Serine is in Cheerios? quantity of Serine in Cheerios: Serine
* The Percent day-to-day Values are based upon a 2,000 calorie diet, so your worths may adjust depending on your calorie needs.