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Weight (1, 2-pound head, 1 pound florets) is the just measurement worth a damn.
You are watching: 1 head of cauliflower equals how many cups
Measuring cauliflower requires a scale, both in the grocery store as soon as purchasing this vegetable, and, in the kitchen when food preparation it. For mine demonstration, i bought two tool heads that cauliflower. Untrimmed, the one on the left sweet 2 pounds, 15 ounces, and, the one ~ above the appropriate weighed 2 pounds, 2 ounces. After trimming, right here is how it all weighed out:
A common untrimmed, tool head weighs about 2 pounds.
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